Meet Dr. Jessica Hayden (Dr. Jess), a dedicated and compassionate psychologist with over 18 years of experience helping individuals and families navigate life’s challenges. Intensively trained in Dialectical Behavior Therapy (DBT) and DBT for Children, Dr. Hayden is committed to providing evidence-based care tailored to your unique needs.

With 13 years as a school psychologist in New York public schools and 5 years in private practice, Dr. Hayden brings a deep understanding of the complexities of human development, relationships, and emotional well-being. Known for her trustworthy and compassionate approach, she creates a safe, validating environment where you can explore your challenges and grow at your own pace.

Whether you're seeking support for yourself or your family, Dr. Hayden will meet you where you are, guiding you toward balance, acceptance, and meaningful change. Together, you can build the skills and resilience needed to thrive.